by James Connery | Feb 29, 2024 | Kick Boxing
Yes, kickboxing is indeed a form of martial art. It’s an energetic blend of strength and skill with roots in early striking practices in Asia. Over time, it has grown and morphed, taking on traits of other martial arts like Karate, Muay Thai, and Taekwondo while...
by James Connery | Feb 28, 2024 | Kick Boxing
Mastering K1 Kickboxing is a quest to acquire tailored skills that involve punches, kicks, and knee strikes, among others. It requires understanding the precise execution of techniques like the jab, cross, and roundhouse kick – these form the cornerstone of a...
by James Connery | Feb 9, 2024 | Kick Boxing
Are you stuck in a repetitive fitness routine, unable to see tangible results despite sweating it out regularly? The solution might be in the intensity and versatility of kickboxing workouts! Welcome to Total Fitness Kickboxing, a combination of power-packed moves...
by James Connery | Feb 7, 2024 | Kick Boxing
Gone are the days when kickboxing shorts were just about covering your lower half during a sweaty workout. Today, they enhance your performance, allow you to move freely, and deliver maximum comfort. They may seem insignificant amidst the power-packed training...
by James Connery | Feb 6, 2024 | Kick Boxing
Unleashing your potential, sharpening your skills, and transforming into a formidable force in the ring take more than mere training: they require an environment that breeds champions. Welcome to City Kickboxing, New Zealand’s premier combat sports gym located...