+1 (407) 413 9473 info@robkaman.com
Cardio Kickboxing

Cardio Kickboxing

Cardio Kickboxing is a new type of workout which is a mixture of martial art techniques and fast cardio exercises. Cardio Kickboxing workout is very beneficial for beginners as well as the athletes. It is highly beneficial in burning body fat and it increases body...
Benefits of Kick Boxing for Weight loss

Benefits of Kick Boxing for Weight loss

Kickboxing is one of the simplest workouts for your body. It combines cardio and strength training, toning muscles while burning fat. If you’re someone that appears to shed some extra weight but can’t stand the thought of running, kickboxing just could be the...
Facts about the dutch style kickboxing

Facts about the dutch style kickboxing

What style do you like the most about the dutch kickboxing? People like more about the pad work and clinching because it is the style about the Muay Thai style. Or then again would you say you are more about the Dutch kickboxing style is merely different from muay...
Kickboxing An Ancient Sport Or Is It An Art

Kickboxing An Ancient Sport Or Is It An Art

The art of kickboxing has been known in Asia for over 2,000 years. It became very popular in the United States in the early 1970s. Kickboxing is considered to be a form of martial arts. It is very appealing to many individuals because it allows more contact kicks and...